Nobody wants to spend the holidays sick in bed, so it’s important to take some precautions and understand how to avoid the...

If you have prediabetes, it’s easy to stress out. However, it’s not doomed or even permanent diagnosis. Understanding how to reverse prediabetes...

Are you concerned about whether or not you have diabetes? “The problem with diabetes is that it’s insidious and subtle,” Brian Stevens,...

Do all men need prostate cancer screening? Around the time you turn 40, you can have a discussion with your primary care...

For women 40 years and older, an annual screening mammogram is strongly recommended. If you haven’t had your mammogram this year, now...

Ask Mita Patel, MD, about how to read a pathology report. As a breast surgeon at Mercy Health – Sheffield Breast Surgery...

Not all calories are created equal for athletes. Nutrition for athletes is not just about eating more – it’s about eating smart....

Kids today have a lot on their plates. Between school, social dynamics, extracurriculars and the constant stream of information from the world...

In today’s world, screens are everywhere – TVs, tablets, smartphones, computers and even smartwatches. These devices can be helpful for learning, entertainment...

Let’s be honest – life can be stressful. Between work, school, relationships and personal challenges, we all deal with pressures that can...