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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
As summer kicks into full gear, families everywhere are heading to the beach, lake and pool for some summer sun and fun....
If you experience irritable bowel syndrome, or IBS, certain factors can cause your symptoms to worsen. Common triggers for IBS include foods,...
If you’ve been dealing with persistent stomach pain, fatigue or unpredictable trips to the bathroom, you might be wondering if it’s stress...
If your stomach has ever made loud, mysterious noises or if you’ve ever felt bloated, backed up or just “off” in your...
Emotional intelligence (EI) is more than just a trendy term. It’s the ability to understand, manage and influence the emotions of both...
In today’s fast-paced world, it is easy to become overwhelmed. But what if there was a method to refocus your attention on...
Do all men need prostate cancer screening? Around the time you turn 40, you can have a discussion with your primary care...
Mental health service dogs aren’t just pets – they’re life-changing companions, trained to help people manage their mental health conditions. These incredible...
Do strokes run in families? Are strokes hereditary? These are common questions that people may have, especially if they have a family...
It can be challenging to understand how to support someone with bipolar disorder. When a family member or friend suffers from an...